Genuss Sportler 5000m SkiErg
5,000m
Meters
22:32.2
Time
2:15.2
Pace
294
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Drag Factor | 62 |
September 22, 2019 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.2 | 5,000m | 2:15.2 | 142 | 787 | 33 | 141 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 34 | 131 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 33 | 140 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 33 | 144 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 34 | 144 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 33 | 147 |