Genuss Sportler 5000m SkiErg
5,000m
Meters
21:59.2
Time
2:11.9
Pace
301
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Drag Factor | 62 |
September 22, 2019 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 35 | 151 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 34 | 147 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 35 | 149 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 36 | 155 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 35 | 151 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 38 | 157 |