Genuss Sportler 5000m SkiErg
5,000m
Meters
22:54.7
Time
2:17.4
Pace
289
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Drag Factor | 60 |
September 26, 2019 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 32 | 128 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 33 | 122 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 33 | 127 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 33 | 130 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 33 | 130 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 32 | 133 |