Genuss Sportler 5000m SkiErg
5,000m
Meters
22:50.9
Time
2:17.0
Pace
291
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Drag Factor | 60 |
September 28, 2019 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 33 | 132 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 34 | 133 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 34 | 134 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 33 | 133 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 33 | 132 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 35 | 130 |