Genuss Sportler 5000m row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
297
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
September 01, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 22 | 128 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 | 129 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 22 | 129 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 22 | 128 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 22 | 128 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 22 | 128 |