Genuss Sportler 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
September 02, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 22 | 129 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 | 122 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 | 125 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 23 | 133 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 22 | 132 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 23 | 135 |