Genuss Sportler 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
311
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
September 02, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 22 | 135 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 | 131 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 22 | 133 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 23 | 133 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 23 | 136 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 | 145 |