Genuss Sportler 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
294
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 04, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 22 | 122 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 23 | 117 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 22 | 123 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 22 | 124 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 22 | 125 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 22 | 123 |