Genuss Sportler 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
300
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
September 04, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 21 | 123 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 22 | 123 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 22 | 121 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 21 | 122 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 21 | 123 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 21 | 126 |