Genuss Sportler 5000m row
5,000m
Meters
21:25.4
Time
2:08.5
Pace
307
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
September 04, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 21 | 124 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 22 | 121 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 21 | 120 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 22 | 121 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 22 | 134 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 23 | 127 |