Genuss Sportler 5000m row
5,000m
Meters
22:24.1
Time
2:14.4
Pace
295
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
September 07, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 22 | 122 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 | 116 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 22 | 122 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 22 | 123 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 22 | 128 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 21 | 125 |