Genuss Sportler 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
295
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
September 07, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 21 | 123 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 | 122 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 21 | 123 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 21 | 122 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 21 | 124 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 21 | 125 |