Genuss Sportler 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
301
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
September 09, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 22 | 124 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 | 118 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 122 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 22 | 125 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 22 | 127 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 22 | 128 |