Genuss Sportler 5000m row
5,000m
Meters
22:04.1
Time
2:12.4
Pace
299
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 11, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 22 | 113 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 23 | 110 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 114 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 22 | 112 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 22 | 114 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 22 | 115 |