Genuss Sportler 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
308
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 11, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 22 | 121 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 | 120 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 22 | 121 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 22 | 119 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 23 | 125 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 22 | 122 |