Genuss Sportler 5000m row
5,000m
Meters
22:03.9
Time
2:12.3
Pace
298
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 12, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 22 | 117 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 | 113 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 22 | 119 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 | 117 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 22 | 118 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 22 | 121 |