Genuss Sportler 5000m row
5,000m
Meters
21:32.6
Time
2:09.2
Pace
305
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
September 12, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 21 | 120 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 | 122 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 121 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 22 | 117 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 | 117 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 22 | 125 |