Genuss Sportler 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
September 14, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 21 | 122 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 | 115 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 21 | 122 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 21 | 125 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 21 | 124 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 21 | 128 |