Genuss Sportler 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
312
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 14, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 22 | 132 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 22 | 130 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 22 | 130 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 22 | 129 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 23 | 137 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 23 | 134 |