Genuss Sportler 5000m row
5,000m
Meters
21:38.8
Time
2:09.8
Pace
304
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
September 15, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 22 | 134 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 127 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 22 | 132 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 22 | 133 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 22 | 136 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 22 | 143 |