Genuss Sportler 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
304
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
September 15, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 22 | 140 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 22 | 138 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 22 | 140 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 22 | 142 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 | 139 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 22 | 143 |