Genuss Sportler 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
September 17, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 22 | 129 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 | 127 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 22 | 129 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 22 | 130 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 22 | 130 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 22 | 133 |