Genuss Sportler 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
301
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
September 17, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 21 | 135 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 22 | 133 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 | 138 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 | 134 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 22 | 134 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 22 | 138 |