Genuss Sportler 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
305
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
September 21, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 21 | 133 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 | 129 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 | 132 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 | 134 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 22 | 135 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 21 | 137 |