Genuss Sportler 5000m row
5,000m
Meters
21:05.4
Time
2:06.5
Pace
312
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
September 21, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 5,000m | 2:06.5 | 173 | 894 | 22 | 144 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 | 143 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 22 | 142 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 22 | 148 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 22 | 145 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 23 | 145 |