Genuss Sportler 5000m row
5,000m
Meters
21:49.6
Time
2:10.9
Pace
302
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
September 23, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 21 | 127 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 21 | 123 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 124 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 22 | 126 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 22 | 131 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 22 | 135 |