Genuss Sportler 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
302
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
September 26, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 22 | 124 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 22 | 116 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 22 | 125 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 22 | 123 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 22 | 127 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 22 | 129 |