Genuss Sportler 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
311
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
September 26, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 22 | 131 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | 125 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 | 131 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 22 | 133 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 22 | 129 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 22 | 140 |