Genuss Sportler 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
308
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
September 27, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 21 | 135 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 | 128 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 21 | 133 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 22 | 132 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 | 138 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 23 | 146 |