Genuss Sportler 5000m row
5,000m
Meters
21:51.0
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 30, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 22 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 23 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 22 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 22 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 22 |