Genuss Sportler 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
October 03, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 22 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 21 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 22 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 22 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 22 |