Genuss Sportler 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
October 05, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 21 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 22 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 22 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 22 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 22 |