Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.4
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Drag Factor | 61 |
September 30, 2019 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 35 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 35 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 39 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 36 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 36 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 34 |