Genuss Sportler 5000m SkiErg
5,000m
Meters
21:32.6
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
| Drag Factor | 60 |
October 06, 2019 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 36 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 35 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 37 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 38 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 35 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 40 |