Genuss Sportler 5000m SkiErg
5,000m
Meters
22:30.4
Time
2:15.0
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Drag Factor | 62 |
October 08, 2019 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 34 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 34 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 33 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 35 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 36 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 35 |