Genuss Sportler 5000m SkiErg
5,000m
Meters
22:20.5
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
October 08, 2019 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.5 | 5,000m | 2:14.0 | 145 | 800 | 34 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 34 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 35 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 34 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 36 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 35 |