Genuss Sportler 5000m SkiErg
5,000m
Meters
22:44.4
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Drag Factor | 64 |
October 09, 2019 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 34 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 35 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 34 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 34 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 34 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 34 |