Genuss Sportler 5000m SkiErg
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Drag Factor | 63 |
October 09, 2019 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 36 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 35 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 37 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 36 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 37 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 36 |