Genuss Sportler 5000m SkiErg
5,000m
Meters
22:34.8
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Drag Factor | 70 |
October 11, 2019 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 33 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 33 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 33 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 34 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 35 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 35 |