Genuss Sportler 5000m SkiErg
5,000m
Meters
22:19.4
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Drag Factor | 70 |
October 11, 2019 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 5,000m | 2:13.9 | 146 | 801 | 35 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 34 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 34 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 34 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 40 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 38 |