Genuss Sportler 5000m row
5,000m
Meters
21:11.5
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
October 08, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 22 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 21 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 22 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 23 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 23 |