Genuss Sportler 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
October 10, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 22 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 22 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 22 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 22 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 22 |