Genuss Sportler 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
October 10, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 22 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 22 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 22 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 22 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 23 |