Genuss Sportler 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 12, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 22 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 23 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 22 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 22 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 23 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 24 |