Genuss Sportler 5000m SkiErg
5,000m
Meters
22:32.4
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 35 |
| Drag Factor | 71 |
October 19, 2019 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.4 | 5,000m | 2:15.2 | 141 | 786 | 35 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 35 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 35 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 35 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 37 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 36 |