Genuss Sportler 5000m SkiErg
5,000m
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Drag Factor | 71 |
October 19, 2019 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 36 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 38 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 36 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 35 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 37 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 36 |