Genuss Sportler 5000m SkiErg
5,000m
Meters
23:01.6
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Drag Factor | 67 |
October 20, 2019 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.6 | 5,000m | 2:18.1 | 133 | 756 | 32 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 33 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 32 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 33 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 33 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 34 |