Genuss Sportler 5000m SkiErg
5,000m
Meters
22:33.6
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Drag Factor | 69 |
October 22, 2019 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.6 | 5,000m | 2:15.3 | 141 | 785 | 34 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 35 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 35 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 34 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 34 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 34 |