Genuss Sportler 5000m SkiErg
5,000m
Meters
22:01.1
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Drag Factor | 64 |
October 25, 2019 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 36 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 36 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 37 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 37 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 36 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 35 |