Genuss Sportler 5000m SkiErg
5,000m
Meters
22:17.9
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
October 29, 2019 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 34 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 34 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 34 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 35 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 36 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 34 |